A Lifestyle and Wellness Blog
I love kale. And not just because it’s good for you. I honestly love it. And my favorite way to prepare it is in a salad. A kale salad is my go-to whenever someone asks me to bring a salad to a dinner party or potluck. This time of year, kale is in season at…
This smoothie is a taste of the tropics! Right before the pandemic shut down the world, my family spent a week in Playa del Carmen, Mexico. And every morning, my daughter and I ordered a smoothie at breakfast. When we returned home, my daughter asked me to make a “Mexico smoothie” for her, and that’s…
This week, our CSA officially kicks off for the season! We love our CSA, Charlestown Farm, as it’s a great way to support our local farmers and reap the benefits of eating seasonally and locally. But, what, exactly, is a CSA? CSA stands for community-supported agriculture. Think of it as a crop-share program. Community members…